Full Certified Pilates Instructor
Kru Ying
As a former executive and founder of the Northern Free Zone, Ying worked so hard that she developed pleural effusion, with her overall health deteriorating rapidly. To combat this and the 23-kilogram weight gain, she turned to Pilates for rehabilitation during her treatment. Surprisingly, Pilates significantly improved her physical and mental health.


Personalized Coaching
One-on-one sessions with our pilates experts. Get personalized guidance and encouragement to reach your specific goals.
Instructor Inspiration
Motivated by this remarkable experience, She is now eager to share her knowledge and inspire others. She aim to help practitioners benefit from Pilates in a simple, effective, and sustainable way without injury.

